I work with your body’s innate wisdom to restore the balance of the flow of chi through your meridians. The meridian system is the energetic framework of your body. Injuries (including repetitive stress), operations, even emotions can interrupt the flow of chi. Where it is dammed up, creating an excess of chi, this is experienced as pain. There will be deficient areas that correspond to these excess areas. By connecting these areas and smoothing the energies between them, the flow of energy is restored. Shiatsu also turns off the flight-or-fight system, resulting in a deep calmness. All of these benefits result in improved health, reduction of stress and improved sleep.